WASHINGTON -- Right-hander Doug Fisters arbitration-avoiding contract with the Washington Nationals is for one year with a base salary of $7.2 million. Fister also can earn performance bonuses of $75,000 each for reaching 200 and 210 innings pitched. He threw 208 2-3 innings last season, when he went 14-9 with a 3.67 ERA for the Detroit Tigers. Washington acquired him in a trade. Fister made $4,075,000 last season. He had asked for $8.5 million in arbitration, while the Nationals submitted an offer of $5.75 million. They agreed to terms over the weekend. Only one other Nationals player still could go to arbitration, right-handed reliever Tyler Clippard. He asked for a raise to $6.35 million; the team offered $4.45 million. Clippard made $4 million last season. Martin St. Louis Jersey . As for regular Olympic spectators, theyre being warned that most travel insurance policies wont cover acts of terrorism or war. 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Costa Rica followed up its surprise win over Uruguay with another World Cup stunner on Friday, beating four-time champion Italy 1-0 to secure a spot in the next round and eliminate England in the process.LONDON -- One in four professional footballers said they suffer symptoms of anxiety and depression in a new study into the sports largely unexplored "dark side" of mental illness. The mental health of recently retired professional footballers was even more worrisome, with one in three reporting signs of anxiety and depression. Some 300 current and former professionals -- from the Netherlands, Major League Soccer, Scotland, Ireland, Australia and New Zealand -- took part in the study for the players union, FIFPro. While football can draw on reams of scientific study about players physical injuries, little research has previously been done into their mental health, and mental health problems have remained very much taboo in the sport, FIFPro chief medical officer Vincent Gouttebarge said. "There is definitely some dark side of professional football," he said in an interview. "We dont talk about mental health issues in football, or we didnt talk about this issue," he added. "Its quite a macho culture so people do not talk about it." Gouttebarge said the studys findings suggest that professional footballers are no less prone to mental illness than other younger people in the general population. He said that might surprise fans who believe footballers live comfortable, worry-free lives, with media attention often focusing on the wealth of the most successful players. "Contrary to what people think, professional footballers experience psychological problems just like other groups in the population," Gouttebarge said. Among the 180 active footballers who responded to the lengthy questionnaire, 10 per cent reported symptoms of distress, five per cent reported signs of burnout and three per cent said they suffered from low self-esteem. Nearly 20 per cent reported problems with alcohol, which Gouttebarge said could include binge drinking and regularly drinking too much, and seven per cent said they smoked. TThe 121 former professionals who responded on average had 12-year playing careers and have been retired for five years.dddddddddddd. Fifteen per cent showed signs of burnout and 18 per cent signs of distress. One in three reported drinking problems, 12 per cent smoked, and 39 per cent reported suffering from depression and anxiety. Gouttebarge said that could include worrying, mood swings, difficulties sleeping, feeling stressed, not being sociable or a combination of symptoms. "Mental illness seems to occur among former professional footballers more often than in current players, and more often than in other populations. Consequently, mental illness among former professional footballers cannot be underestimated and should be a subject of interest for all stakeholders in football," the study said. Retirement was "really a critical period," with players abruptly losing the structure of regular training and the support of being in a club, Gouttebarge said. "You have to find a new life," he said. "It can put you under a lot of stress." Long-term injuries and surgeries that take players out of the game and away from close, regular contact with teammates can also be factors in mental health problems. Being forced to stop playing professionally because of injury or because clubs wont offer another contract can be particularly hard to cope with, Gouttebarge noted. "This has been recognized in other sports as a huge cause of mental health issues," he said. "The guy who is willing to retire or to stop his career is really (in) a different kind of situation to the one who is forced to retire." He called the study "a good first step" toward identifying the scope of mental health issues in football. The survey is expanding to players in France and from French-speaking nations in Africa, with plans to also study players in Spanish-speaking countries and Japan, Gouttebarge said. 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