ASHBURN, Va. -- The Washington Redskins promoted Sean McVay to offensive co-ordinator Wednesday, a move expected after Jay Gruden was hired last week as head coach, then addressed their woeful special teams units by adding Ben Kotwica from the New York Jets as special teams co-ordinator. McVay has worked previously with Gruden and was one of the assistants retained after coach Mike Shanahan was fired earlier this month. McVay, 27, has spent four seasons with the Redskins, the last three as tight ends coach. McVay began his NFL coaching career in 2008 as an assistant with the Tampa Bay Buccaneers, when he served on the same staff as Gruden. McVay was also the tight ends coach for the UFLs Florida Tuskers in 2009 when Gruden was the teams offensive co-ordinator. McVay, who replaces Kyle Shanahan, will offer some continuity for an offencecentred around quarterback Robert Griffin III. Unlike Kyle Shanahan, McVay will not call the plays; Gruden will assume that role. Kotwica spent the last seven seasons with the Jets, working mostly with special teams. A linebacker at West Point in the 1990s, he served the U.S. Army in Iraq, Bosnia-Herzegovina and South Korea before joining the NFL. He rose to the position of special teams co-ordinator with the Jets this season. With the Redskins, he inherits some of the worst special teams units in recent NFL history. Washington ranked among the worst in the league in several categories, and special teams co-ordinator Keith Burns was dismissed along with the Shanahans. In another move, the Redskins hired Brian Baker as outside linebackers coach. Baker held the same role this season with the Cleveland Browns, and the Redskins will be his eighth team entering his 19th year as an NFL assistant. Jermon Bushrod Saints Jersey .com) - Many people at Eastern Washington are waiting to see if star quarterback Vernon Adams Jr. TreQuan Smith Saints Jersey .com) - Nathan MacKinnon scored the winning goal in the shootout as the Colorado Avalanche rallied for a 3-2 win over the Boston Bruins on Wednesday. http://www.officialsaintslockroom.com/ku...-saints-jersey/. The Detroit Tigers slugger fell short in his bid to become the first player to win the Triple Crown in successive seasons. Patrick Robinson Saints Jersey . Gauteng High Court Judge Dunstan Mlambo ruled Tuesday that South African media houses will be allowed to install three remote controlled cameras in court for the Olympic athletes trial starting next week to capture images that likely will be seen by millions around the world. Saints Jerseys .Y. - Geno Smith shouted a couple of mighty expensive expletives.Winnipeg Goldeyes right-handed pitcher Matt Rusch was named the American Association s Pointstreak Pitcher of the Week on Monday. Rusch went 2-0 with a 1.13 ERA in two starts last week, including a complete-game 7-0 shutout of the St. Paul Saints on Wednesday. Hes the first member of the Goldeyes to receive a pitcher or batter of the week nod this seaason.dddddddddddd On the season, the 30-year-old is 7-4 with a 3.97 ERA in 21 starts, which is one start away from tying the franchise record for most starts in a season. The Goldeyes begin a seven-game homestand tomorrow night with the first of four games against the St. Paul Saints. It is Winnipegs final homestand of the season. Cheap Barcelona Jerseys Cheap Real Madrid Jerseys Authentic Cheap Bayern Munich Jerseys Cheap Dortmund Jerseys Cheap USA Jerseys Cheap USWNT Jerseys France Soccer Jerseys Soccer Mexico Jerseys Cheap Germany Jerseys Cheap Belgium Soccer Jerseys Brazil Jerseys From China Germany Jerseys From China Authentic Soccer Mexico Jerseys Cheap Portugal Soccer Jerseys Wholesale Spain Jerseys Cheap France Football Jerseys Cheap Germany Jerseys Authentic Cheap Mexico Jerseys Authentic Wholesale Colombia Jerseys Cheap Belgium Football Jerseys Wholesale Argentina Jerseys Cheap USA Soccer Jerseys China cheap uswnt jersey authentic Authentic AC Milan Jerseys Discount Arsenal Jerseys Wholesale A.S. Roma Jerseys Wholesale Atletico Madrid Jerseys Chelsea Jerseys From China Barcelona Jerseys From China Cheap Bayern Munich Jerseys Authentic Borussia Dortmund Jerseys Authentic Inter Milan Jerseys Authentic Juventus Jerseys Cheap Leicester City Jerseys Wholesale Liverpool Jerseys Authentic Manchester City Jerseys Authentic Manchester United Jerseys Cheap Paris Saint-Germain Jerseys Authentic Real Madrid Jerseys Sevilla Jerseys For Sale Tottenham Hotspur Jerseys Outlet ' ' '