TORONTO -- Casey Janssen doesnt have a date circled on his calendar for his return to the Toronto Blue Jays lineup. Cheap Air Jordan Free Shipping . The Toronto closer is dealing with a left abdominal/lower back problem that sent him to the disabled list March 30, the eve of the Jays season opener. "Its just a day-by-day thing," Janssen said Saturday of his return. He says he plans to push as hard as he can go, but does not want to set a rigid timeline that might lead to disappointment -- or headlines. "We dont want to get ahead of ourselves," he explained. "We dont want to have dates where either I or you (media) guys or anyone else wants to have as a deadline or a certain date, where if I dont make it that day then its breaking news or something like that." Coming after a pre-season that saw him pitch just three innings as he protected his shoulder, it all means that Janssen is a long way off from where he hoped to be. "Im starting to trust it a lot more," he said of the problem oblique muscle. "Im starting to be a lot more active on it. The recovery is quicker, I guess. If Im active on it, within a few hours it (the discomfort) is probably gone. You wake up with a fresh start every day which is nice. "Ive just got to continue to progress. The further we get away from that Montreal date, the healthier its going to get." The Montreal date was the late March finale to the Toronto pre-season. Janssen felt something as he was warming up to go in against the New York Mets, but didnt think it was anything more than a "tight something." "Never did I imagine Id be sitting here in late April having not thrown a pitch," he said. The days after, however, he knew it was something more than tightness. Janssen is slated to throw a bullpen session Sunday, with another planned a few days later. A rehab assignment in the minors will follow. He has already had one of those shut down mid-month when it was determined he needed further rest. "I cant wait to throw (the bullpen session), Im excited," he said. "Hopefully theres no looking back." As frustrated as he is by the inactivity, the 32-year-old right-hander understands patience is needed. "Being in the position where I pitch in a game, youve got to be good," he said. "You dont want to let the team down by figuring it out up here. "So I want to be clicking once I get up here ... At the end of the day, my arms got to be able to bounce back, do the things Im asked to do here and then also have my side tested enough where, the same thing, Im not getting special treatment when Im ready." Janssen, who converted 34-of-36 save opportunities last season. says he only feels the injury occasionally in his day-to-day life. But given the importance of the bodys trunk to throwing, it is like Kryptonite to a pitcher. "Theres no injury thats fun," he said. "This one seems to take lot more time, even when theres no extreme pain." Sergio Santos has assumed the role of closer in Janssens absence. Wholesale Jordans Fast Shipping . -- Zach Johnson is like most players at the World Challenge, not sure whether hes still playing in 2013 or if hes in the middle of the new wraparound season that officially started in October. Cheap Jordan Shoes From China . That time around, the cage is as much a part of baseballs daily routine as a beer and a hotdog is to a fan in the stands. Coaches, scouts, broadcasters and other media hover, tossing verbal barbs, telling stories and sharing laughs. Occasionally, especially in spring when the atmosphere is relatively laid back, the list of invited guests expands and on this day, Gibbons welcomed two men strongly influential in his life. http://www.wholesaleairjordan.us/ . -- Broncos defensive end Derek Wolfe was alert and recovering at a Denver hospital Saturday after suffering seizure-like symptoms when the teams bus pulled into the airport Friday afternoon for the flight to Kansas City.Mikki Austin of the Surrey Storm joins Anna Woolhouse to run through one of her fitness routines. In the latest of our series of how to get fit for netball Surrey centre Mikki shows Anna the importance of conditioning.Austin and Hertfordshire Mavericks star Sam May put Anna through a string of drills for how the franchises prepare for the Vitality Superleague More from Mikki and Anna, this time on core stability Austin has already talked us through the importance of core stability and ways to improve it, while we also discussed a netball players general approach to fitness. Wholesale Retro Jordans Shoes. Mikki kicks off our series of getting fit for netball Also See: Vitality Superleague fixtures Table Live on Sky Sportswomen ' ' '